Carambola nutrition value and dietotherapy effect

How do carambola nutrition value and dietotherapy effect carambola eat? Believe what do not understand to still have a lot of friends, learn together below. Carambola Yang Tao. Carambola contains a large number of saccharide and vitamin, often feed can complement airframe nutrition, enhance;2 of airframe disease-resistant ability. Water of can rapid compensatory human body divides carambola and stop thirsty, make heat of the gloomy inside body or wine poison follow the;3 outside pee eduction bodyShanghai noble baby communicates an area Forum of Shanghai noble baby. Carambola fruit juice is medium

How does carambola eat? Believe what do not understand to still have a lot of friends, learn together below.

Carambola
 

 

 

Analyse of carambola battalion nutrient

1.Carambola contains a large number of saccharide and vitamin, often feed can complement airframe nutrition, enhance; of airframe disease-resistant ability

2.Water of can rapid compensatory human body divides carambola and stop thirsty, make heat of the gloomy inside body or wine poison follow the; outside pee eduction body

3.Acidity material can raise gastric juice acidity in carambola fruit juice, stimulative food is digested, the disappear in mixing feeds;

4.Carambola can eliminate sore throat disease and oral cavity ulcer, toothache of fire of wind of prevention and cure.
 

Yang Tao suits a crowd

Average crowd all but edible

1.Wind heats up the person that cough, pharynx and larynx aches, pee heat is acerbity person, urology stone patient, suffer from cardiovascular disease or obese person to suit edible; especially

2.The person that taste Xu Han, accept differs have loose bowels is fed less.
 

Carambola dietotherapy action

Carambola flavour pleasant is acerbity, sexual cold;

Have clear heat, promote the secretion of saliva or body fluid, benefit water, alexipharmic effect;

Medicable wind heats up cough, irritated thirsty, the mouth is rotten, toothache, the disease such as Shi Lin.

The home of cookbook unscrambles for you: How does carambola eat, of carambola have a way, the action of the nutrient value of carambola, Yang Tao and effect, your kitchen good helper of cate.

How does carambola eat? Believe what do not understand to still have a lot of friends, learn together below.

Carambola
 

 

 

Analyse of carambola battalion nutrient

1.Carambola contains a large number of saccharide and vitamin, often feed can complement airframe nutrition, enhance; of airframe disease-resistant ability

2.Water of can rapid compensatory human body divides carambola and stop thirsty, make heat of the gloomy inside body or wine poison follow the; outside pee eduction body

3.Acidity material can raise gastric juice acidity in carambola fruit juice, stimulative food is digested, the disappear in mixing feeds;

4.Carambola can eliminate sore throat disease and oral cavity ulcer, tooth of fire of wind of prevention and cure1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiPainful.
 

Yang[……]

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The effect of taro and side-effect

The effect of taro and side-effect taro are the common rootstock in the life kind dish is tasted, its mouthfeel soft glutinous is inviting, a lot of people like to eat. But had you known its effect and side effect when eating sweet potato? If do not understand,still let small make up will tell you. At ordinary times people has taro to have a variety of profit not merely, also a few side-effect exist, next I say in detail for everybody. Taro

 Taro is the common rootstock in the life kind dish is tasted, its mouthfeel soft glutinous is inviting, a lot of people like to eat. But had you known its effect and side effect when eating sweet potato? If do not understand,still let small make up will tell you. At ordinary times people has taro to have a variety of profit not merely, also a few side-effect exist, next I say in detail for everybody.

The effect of taro and side-effect

 

The effect of taro with side-effect

 1, taro can protect a tooth

The content of the fluorine in this kind of vegetable compares taro tall, this kind of material is done to human tooth with apparent, not only canLove Shanghai is the same as a city Fall in love with the seaClean tooth still can prevent the occurrence of dental caries, often the main effect that edible can have to protect a tooth.

2, taro can be alexipharmic also can fight cancer

There is many mucus albumen to exist in taro, this kind of material enters human body to be absorbed particularly easily by human body later, can change very quickly into immune globulin, also increased the disease-resistant capacity of the body thereby, restrained virus to organize cellular harm to human body, to cellular cancer1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchChange, also have pretty good precaution effect.

 

3, the other effect of taro

The effect of taro still has a lot of, resembling hairdressing black hair and gas of the beneficial in filling waiting also is its mainest effect, except it still can supply a variety of nutrition part for human body beyond this, can accelerate the body after human body is ill restore, still can reduce the harm of material of a few radioactivity to human body.

 

4, the side-effect of taro

After taro of normal crowd edible, commonly won’t side-effect appears, but those contract respiratory tract disease, phlegmy much and the crowd of irritability constitution, do not suit to eat sweet potato, can make these undesirable symptoms aggravating otherwise, particularly adverse to the refreshment of people body.

 Taro is the common rootstock in the life kind dish is tasted, its mouthfeel soft glutinous is inviting, a lot of people like to eat. But had you known its effect and side effect when eating sweet potato? If do not understand,still let small make up will tell you. At ordinary times people has taro to have a variety of profit not merely, also a few side-effect exist, next I say in detail for everybody.

The effect of taro and side-effect

 

The effect of taro with side-effect

 1, taro can protect a tooth

The content of the fluorine in th[……]

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The nutrient value of white yam and effect

The nutrient value of white yam and medicine of effect Bai Shan are one of yam, and this is a kind a kind of very common yam, we understand the nutrient interpose of white yam to be worth together now, see white yam have what effect again. The nutrient value of white yam and effect 1. The nutrient value white yam of white yam is a kind of high grade breed. Protein content is very high, white yam ear still is contained in the meantime

White yam is one of yam, and this is a kind a kind of very common yam, we understand the nutrient interpose of white yam to be worth together now, see white yam have what effect again.

White yam
 

The nutrient value of white yam is mixed effect

Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneThe nutrient value of 1. white yam
White yam is a kind of high grade breed. Protein content is very high, at the same time white yam ear still contains copper of many ﹑ of iron ﹑ zinc the microelement such as ﹑ manganese, still contain the material such as vitamin and amino acid. Shanghai joins friendly community to touching with the city Forum of Shanghai night net

The effect of 2. white yam
1) the effect that white yam has the very good beneficial in filling to enrage, white yam has the effect of very good be good at taste, also have the effect of very good filling lung at the same time, have very good filling empty effect, have the effect that essence of very good solid kidney beneficial and beneficial heart calm the nerves.

 

2) white yam is returnedFall in love with the sea to be opposite with the cityFall in love with the sea Love Shanghai is the same as edition of city mobile phoneTo touching Love Shanghai is the same as city forumHave the effect that very good disappear thirsty promotes the secretion of saliva or body fluid, use treatment diabetic it is to have very very good additional action, white yam contains the effect of similar insulin, can enhance the immune power of human body, can cough to breathe heavily to also can defer anile person a light boat surely rather.

3) medicine still has white hill to be raised very well colour action, the calcium that white yam contains is to compare my iron character, yam of spoken parts in an opera is so right one have very good effect again at hurting muscle caustic bone and osteoporosis.

4) often eat white yam to have take filling effect very well, can let a person hear and see well, still have the effect of very good prolong life, at the same time white yam still can prevent a heart and vessels adipose deposit, it is helpful to digesting.

White yam is one of yam, and this is a kind a kind of very common yam, we understand together nowLove Shanghai is the same as a city Fall in love with the seaThe nutrient interpose of white yam is worth, see white yam have what effect again.

White yam
 

The nutrient value of white yam is mixed effect

The nutrient value of 1. white yam
White1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiYam is a kind of high grade breed. Protein content is very high, at the same time white yam ear still contains copper of many ﹑ of iron ﹑ zinc the microelement such as ﹑ manganese, still contain the material such as v[……]

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10 insalubrious life small habits

Present life is better and better, but however the person that not likely goes to a hospital is less and less. Good be nursed back to health should notice from inside detail in the life, reduce a disease cause, do a healthy person, 10 insalubrious life small habits introduce for everybody below. . .

Present life is better and better, but however the person that not likely goes to a hospital is less and less. Good be nursed back to health should notice from inside detail in the life, reduce a disease cause, do a healthy person, 10 insalubrious life small habits introduce for everybody below.

Top10: Drink excessive coffee or tea

Right amount coffee and tea are beneficial to the body, excessive can stimulate intestines and stomach however, influence Morpheus.

Most investigator thinks, the gain that shows coffee without enough evidence has achieved the person that should urge those not to drink coffee to change habitual rate. In addition, also neither one person was found most beneficial to health everyday coffee drink dosage. It is because of the person different more to the reaction of coffee: One cannikin coffee can let a person become angst is nervous, but some people drink on 10 cups namely, also return can all night soporous. Coffee and healthy relationship, still do not have rigorous demonstration at present, what the expert thinks to drink coffee is good with bad because of the person different.

About drinking ” tea ” : Actually tea is divided kind, green tea, black tea, oolong. These 3 kinds of tea because the sex of chills and fever is different, still be bad very to human body, want to see your constitutional kind. Green tea is cool sex, black tea is hot sex, wu Long’s property is Jie Yugong between tea and green tea, be smooth sex. Drink tea to want proper, tea is drunk much mix eat some to plant food eats slanting is same.

The person of constitution of a lot of deficiency of yang is to drink green tea come out. Green tea is drunk so that time grew symptoms caused by cold factors of meeting occurrence empty. If had been been used to,drink tea, the proposal drinks oolong, because its nature is gentler.

Top9: Happy event eat very hot feed.

Eat so that overheat can have caustic bowel path and body function, eat the food with temperature close more at ordinary times, can defer ageing of intestines and stomach, the prolong life that help a person.

Food enters gastric bowel, oral cavity and esophagus are to need the road of classics. And ” high temperature ” mucous membrane of dietary contact enteron, oral cavity can make his epithelial produce damaged, canker, haemorrhage to wait, if get repeatedly undesirable stimulation, cause cancer possibly. Accordingly, be used to eating very hot meal, the risk that drinks the person oral cavity of hot drink, esophagus to contract cancer is high.

Expert proposal: Want to eat hemp less after 40 years old hot very hot. The happening that likes to take the hemp, hot, oral cavity blaze that[……]

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How is potato congee done

The way that how potato congee makes potato congee reachs his actually simple! The practice of the potato congee that introduces to everybody below! Hope everybody likes. Potato congee cost is low, the operation is not complex also, and mouthfeel is delicious, also can yet be regarded as is delicate cate! Especially change garments according to the season, the old people in the home is OK and right amount congee of potato taking a place, nutrition the way that easy digestive him; likes potato congee not quite, the feeling is not delicious, the practice of congee of very strange potato reachs his actually simple! The practice of the potato congee that introduces to everybody below! Hope everybody likes.

Potato congee
Cost is low, the operation is not complex also, and mouthfeel is delicious, also can yet be regarded as is delicate cate! Especially change garments according to the season, the old people in the home is OK and right amount congee of potato taking a place,
Nutrition the way that easy digestive him; likes potato congee not quite, the feeling is not delicious, very strange why so much person can like to eat potato congee
When just understanding because do potato congee,before is later, the method did not master good! Potato congee has a lot of ways, correct practice ability does delicious potato congee!
The best practice of potato congee is to be able to be accomplished not oily not be bored with, such potato congee tastes talent will be welcome, andFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumNeed not fear chairman is fat! Do not believe do do look!
The material burden of potato congee:
Tomato patch- – 1/3, milk- – 2 big spoon, ripe yoke- – 1/4, salt- – a certain number of.
The practice of potato congee (flay of 1) general potato, stew sodden, dolly filters.
(2) adds potato milk to be boiled with slow fire, and gently agitate, ropy hind add salt.
(3) puts yoke pound in potato mud.
Potato (formal name: Solanum Tuberosum, english: Potato) , perennial is herbaceous, but make annual or one year two season help advance somebody’s career. Subterranean tuber submits the form such as round, egg, ellipse, have eye, pi Gong, yellow, white or purple. The bine on the ground submits arris form, hairiness. Odd a shape compound leaf. Cyme is very unripe, grey, red or purple. Berry is globose, green or violet Brown. Seminal kidney form, yellow. Multi-purpose stem tuber is progenitive. Can be used as medicine. According to nutrient expert goosefoot millet divide evenly is analysed, potato vitality index is 8.6, prove opposite life power raise effective; to prevent ill index for 126.67, belong to high index limits.

The practice of potato congee reachs his actually simple! The practice of the potato congee that introduces to everybody below! Hope everybody likes.

Potato congee
Cost is low, the operation is not complex also, and mouthfeel is delicious, also can yet be regarded as is delicate cate! Especially change garments a[……]

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Microwave heats enhance alimental security

As a result of microwave heat the principle is to add hot water element, the radiant energy quantitative change of microwave became the high temperature of water, so, microwave can won’t remain in food, eat the food itself of microwave cook, bring a harm impossibly to the person. Contrary, microwave heats time is short, accuse easily

As a result of microwave heat the principle is to add hot water element, the radiant energy quantitative change of microwave became the high temperature of water, so, microwave can won’t remain in food, eat the food itself of microwave cook, bring a harm impossibly to the person.

Contrary, microwave heats time is short, control easily, cause not easily heat inhomogenous and heat exceeding phenomenon, can reduce food high temperature to heat so the carcinogen of a generation, the heterocyclic amine that for instance protein overheat forms, still have starch kind the propylene acyl amine that food overheat produces. But research thinks, microwave heats after rich fatty food, content of among them much not saturated fatty acid drops somewhat.

Altogether, to all sorts of high-moisture food, if control time is appropriate, when achieving cook to ask, microwave cook and photograph of other cook method are compared, the respect is saved to have definite advantage in nutriment.

About the close urge again and again of microwave cook

The food after microwave heats is harmless, but microwave itself is harmful to health, although microwave oven of city carry out is eligible,taste, but span still should be used up to leave it a few further when use microwave oven. Microwave radiate energy presses the square attenuation of the distance, that is to say, as long as a little a bit further, microwave radiate is met a lot of smaller. For safe for the purpose of, best can be apart from microwave oven a meter beyond.

Of microwave heat the principle is water supply element warms up, it suits to be used heat the food of high-moisture content, the food with oil is much and little moisture does not suit, manage together, dry food also does not suit. Because microwave oven is inside and outside,heat, the temperature of surface of inner food of temperature prep above, cannot achieve the cook result of exterior fragile bright, so it cannot replace oven and frying pan.

Although loss of microwave cook nutrition is opposite not big, but if heat excessive, be a thing another. So, ought to come according to normative time and firepower cook爱上海 is opposite with the city touch 爱上海 is the same as city forum, temperature compares traditional cook slightly a few lower, ability develops his to reduce nutriment losing dominant position, omit report already healthy. E.g.Shanghai night net A falls in love with the sea to be the same as a city, heat 1 cup of milk, force of the Gao Huo in needing only 1 minute; Heat half dishes of ort also needs 12 minutes only. Since microwave heats 60 ℃ can antiseptic, why should heat again 100 ℃ , waste nutriment of energy, loss for nothing?

Sweet clew:

Below the circumstance that heats to be spent neverth[……]

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What to eat to prevent a cold in the winter (3)

Copper is contained in dried mushrooms, it is the microelement with indispensable human body, have main effect to the immune system of human body, can have the effect that catchs a cold to precaution. Need to notice to should choose stay of proceedings in process of choose and buy the top is big and the flesh is thick perfectly round, gai Bian is complete, the dried mushrooms of little crack. 15, the blood that chicken broth of black chicken broth can accelerate guttural ministry and bronchus mucous membrane circulates, increase mucous secrete, virus of seasonable cleared respiratory tract, quickly cough, larynx is painful wait for disease alleviate, right cold, bronchitic it is better to wait for effect of prevention and cure. Black bone chicken can enrich the blood raise shade, the morbid in can dividing collapse all empty caustic all disease, can use at cancer1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchAfter patient art, after put cure or changing cure. Forum of Shanghai noble baby Shanghai noble baby
16, pumpkin pumpkin contains a lot ofvitamin A. A of vitamin of the lack inside form of children of wintry spring section is the one big inducement that suffers from respiratory tract easily to contract a disease. American scientist thinks vitamin A defies infection result through enhancing airframe immunity force to obtain. 17, fruit of acidity fruit acidity contains a lot ofvitamin C likewise, and the effect that having clear hot relieve internal heat or fever generally, can enhance the immune power of human body likewise. Acidity fruit includes orange, orange, grapefruit, hawkthorn to wait. 18, rich zincic food considers to make clear, zincic element is many virus ” Ke Xing ” . Send high in the coldA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a citySeason eats some of rich zincic to feed more1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchArticle conduce to virus of airframe resistance cold. The flesh kind, sea product and fowl contain zinc to be abounded most. In addition, all sorts of legume, hard fruit and all sorts of seeds also are the better food that contain zinc, can offer choose. 19, spice ginger, dry chili conduces to human body driving out cold virus, relieve a cough expectorant. American cancer academy discloses in not long ago, garlic can enhance the immune function of human body. Add bit of spice more when cook dish, can make the cold heals early. 20, food of black food black contains material of abundant rich ore, black agaric, black sesame seed, black soya bean, still have the black fish such as loach and crucian carp fish, can complement quickly quantity of heat, conduce prevents a cold. 21, the turnip carries out a proof, the turnip element in the turnip has distinct effect to cold of precaution, cure. Sweet fragile juicily turnip is mincing, extrude half teacup juice, again ginger dolly, crush out a few ginger juice, in adding turnip juice, add white sugar or honey next, mix irruptive boiled water is drunk when beverage after divide evenly, daily 3, take two days rep[……]

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The female often eats brown sugar to have what profit

 While the female is searching hairdressing to protect skin, a lot of common article in the life become the beautiful of hairdressing likely to taste! Among them the emperor that brown sugar suits a woman most namely is tasted, do you know what the effect of brown sugar and action have, a lot of female period like to drink water of brown sugar ginger, have what effect again below mix small weave the way that knows brown sugar Jiang Shui together! Brown sugar water
The feminine look that can take brown sugar won’t need brown sugar is the optimal choice that the female enrichs the blood all the time, do you know, actually brown sugar besides can help a female restore to enrage blood besides, still having magical hairdressing effect! We can use brown sugar to make face film, can purify is corneous, achieve the result of spot of beautiful white dispel! Brown sugar water is a lot of females know, can help us enrich the blood raise spirit! Actually brown sugar can help a female restore to enrage blood besides what everybody understands besides, still having a lot of curative effect that we do not know! Friends of the female in the life can use brown sugar, make all sorts of platoon poison raise colour food, not only safe health, exceedingly effective still fruit! Hurry below and small make up go learning together, the magical effect that sees brown sugar! Brown sugar contains rich mineral, vitaminic, amino acid it can make the skin smooth not only glamour, still can promote insolation cutaneous metabolism. If want to change the complexion with your yellow ash, want to enjoy the healthy care of sweet honey, so suggest you will try brown sugar. Brown sugar is amphibious: Spot of beautiful white dispel + enrich the blood raise colour this kind of special effect with moist poison of brown sugar platoon, main profit from its natural ingredient. Consider to discover, sugar cane contains a variety of human body indispensible and amino acid, wait like lysine, still malic acid, citric acid waits, it is metabolism of protein of synthetic human body, support, indispensable fundamental material. Brown sugar is direct edible is OK, perhaps make face film, use spread face and massage skin, also have pretty good effect. Brown sugar is moist tea green tea 2 grams, brown sugar 30 grams, after boiling water develops bubble, build 5 minutes can drinkable. Daily potion, can let the skin become clean bright, coarse skin alsoFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumMeeting reply burnish. Poison of brown sugar platoon is ground arenaceous the facial platoon poison that creams brown sugar and honey are made is ground arenaceous cream, the splash that can let your face go up disappears immediately, still you are white tender skin. Practice: Enter the brown sugar of about one small spoon agitate bowl in, enter the honey of 3 times Yu Gong candy, if oneself skin is exquisite, can add honey more. Mix is even can, place 5 minutes of precipitation. Above a honey that blended in brown s[……]

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Equipment pregnant mom 10 ” be careful ” want to remember well

Life of be pregnant with is a divine thing, every give birth to healthy and lovely darling to having pregnant pa Mom hopes. Of equipment pregnancy nutrition balanced it is very important to absorb, what does that need to notice in the food of equipment pregnancy?

The husband and wife in equipment pregnancy can enhance nutrition through food, but its have really pregnant when having a lot of food cannot be touched. Love small make up summed up 10 for you ” be careful ” , mom of equipment pregnant pa loves quickly accordingly small make up look together.

1. is careful hot food

Everybody likes additive a few dressing to wait like peppery, chili, anise at ordinary times, feed more cause constipation easily, equipment pregnancy or the female friend edible that are pregnancy can appear too much the worry such as digestive function obstacle, answer to avoid to absorb as far as possible so.

2. is careful gourmet powder

Taller glutamic acid natrium is contained in gourmet powder, edible can go against human body too much to zinc absorb, cause an effect easily to fetal neurological development.

3. is careful souse food

Some friends like edible souse food very much, wait like ham, pickles, but they contain nitrite and benzene and the composition such as Bi, bad to the body, should eat less or avoid.

4. is careful tall sweet content

Candy cent is absorbed overmuch, cause candy easily metabolization is disorder, if alimental of high in syrup is used to edible to continue to pregnancy all the time, can bring about pregnant mammy not only excessive and fat, still have爱上海 is the same as city forum 爱上海 is the same as a cityMay cause pregnancy diabetic. Still can be opposite at the same time fetal health causes an effect.

5. is careful the content that heat of isotherm of longan, ginseng helps greatly

In female of the pregnancy on the doctor of traditional Chinese medicine much shade blood slants empty, longan爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumDry lukewarm help fire, ordinary person edible is the content that fills greatly, but pregnant mom edible is easy however ” see red ” , and edible ginseng causes gas easily to contain shade cost.

6. is careful alcohol

The alcohol content in wine is quite high, the meeting after alcohol enters human body increases concentration of pH indicator of phenolic amine of the catechu inside the body, make the raw energy structure of male spermary produces a change, it is the main factor that brings about abnormal darling.

7. is careful coffeine

The basis considers to make clear: Coffee has immediate effect to becoming pregnant. The love before pregnant drinks the female of coffee, the caffein inside pregnant rear body will be right the fetal development in the abdomen produces an effect. In addition, the other edibles that contains coffeine also should be careful, wait like coke, chocolate.

8. is careful coal tub installs food

If edible can and canister install beverage,the canister on market installs food, contain additive, wait like antiseptic, essen[……]

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